Välkommen till Äventyr jorden runt stora som små.
Välkommen till en värld av Inspiration - Drömmar och Mål.
Här kan du följa mig på mina äventyr stora som små, min träning och annat och låta dig inspireras, hitta dina drömmar
så du kan sätta dina mål. Ut och lev ditt äventyr, ut och spring din runda eller ta med barnen ut i skogen och lek.
Följ mig också på Instagram för att hålla dig uppdaterad och få ännu mer Inspiration och Drömmar!
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S\u00e5 keep strong, keep going och jag st\u00e4ller mig framf\u00f6r spegeln och skrattar och s\u00e4ger \"YES I MADE IT!!!\" Fixar jag det fixar du det, eller hur?! \ud83d\ude09\n\n#mindset #avesta #dalarna #cykling #cresent #oakley #cr7 #drive #mind #training #tr\u00e4ning #goal #m\u00e5l #fokus #jag\u00e4rb\u00e4st #jag #blienvinnare #winning @avestakommun"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1599664817,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118919419_2609966289317749_8314164018984209741_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=9sB9yBUIy-cAX-Qvg8h&oh=36e659d493bf5d605184fb4fa2763290&oe=5F8DB5A4","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118919419_2609966289317749_8314164018984209741_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=9sB9yBUIy-cAX-Qvg8h&_nc_tp=15&oh=6b1e9b24eb6ff025a8f69b3e18a75057&oe=5F8EF1D7","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118919419_2609966289317749_8314164018984209741_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=9sB9yBUIy-cAX-Qvg8h&_nc_tp=15&oh=bcf674c6c3edac53d60e0aa2484050b3&oe=5F8F2F1F","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118919419_2609966289317749_8314164018984209741_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=9sB9yBUIy-cAX-Qvg8h&_nc_tp=15&oh=fcc4416e5ffaa11c0f5db762107d180b&oe=5F8CA4C2","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118919419_2609966289317749_8314164018984209741_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=9sB9yBUIy-cAX-Qvg8h&_nc_tp=15&oh=1a3c897881142816c1f0d7fef0105566&oe=5F8CF804","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118919419_2609966289317749_8314164018984209741_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=9sB9yBUIy-cAX-Qvg8h&oh=36e659d493bf5d605184fb4fa2763290&oe=5F8DB5A4","config_width":640,"config_height":640}]},{"id":"2393835737320395820","shortcode":"CE4nOuFnhQs","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118951878_367324601097022_8978953743022823515_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=w8JHmadgZdQAX-a0sda&_nc_tp=18&oh=614fbd72f392eee1e2b64e7beacca66a&oe=5F8D8C7C","liked_by":5,"comment_count":0,"accessibility_caption":"Photo by Jimmy Johansson in Avesta, Sweden. 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Jag vet vad jag har som m\u00e5l i livet och kan jag kan du!!!\n\n#avesta #dreamfactory #dream #dr\u00f6mmar #m\u00e5l #goal #life #mind #mindset #mindfull #dr\u00f6mmliv #dr\u00f6mmfabriken #cr7 #jag #memyselfandi #\u00e4galivet #dalarna @avestakommun #kungsgatan #adventure #tr\u00e4ning"}],"height":353,"width":480,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1599587479,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c56.0.315.315a\/118951878_367324601097022_8978953743022823515_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=w8JHmadgZdQAX-a0sda&oh=b46c6f72c78da63d279423289d1f4adc&oe=5F8D47EF","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c56.0.315.315a\/s150x150\/118951878_367324601097022_8978953743022823515_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=w8JHmadgZdQAX-a0sda&_nc_tp=16&oh=22bb217e038961ea5aa37e221b907537&oe=5F8D9D4E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c56.0.315.315a\/s240x240\/118951878_367324601097022_8978953743022823515_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=w8JHmadgZdQAX-a0sda&_nc_tp=16&oh=b0bf4c53b91bd9c66970718f67ba6490&oe=5F8FFE4C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c56.0.315.315a\/118951878_367324601097022_8978953743022823515_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=w8JHmadgZdQAX-a0sda&oh=b46c6f72c78da63d279423289d1f4adc&oe=5F8D47EF","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c56.0.315.315a\/118951878_367324601097022_8978953743022823515_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=w8JHmadgZdQAX-a0sda&oh=b46c6f72c78da63d279423289d1f4adc&oe=5F8D47EF","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c56.0.315.315a\/118951878_367324601097022_8978953743022823515_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=110&_nc_ohc=w8JHmadgZdQAX-a0sda&oh=b46c6f72c78da63d279423289d1f4adc&oe=5F8D47EF","config_width":640,"config_height":640}]},{"id":"2390704092811788902","shortcode":"CEtfLS3HoJm","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/118824456_199342434868893_2280729546312314906_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=7uadM-W13y8AX9BJAlj&_nc_tp=15&oh=e1bc30838f7c9ae889a64aa40778daa3&oe=5F902D7A","liked_by":12,"comment_count":0,"accessibility_caption":"Photo by Jimmy Johansson on September 04, 2020. Ingen fotobeskrivning tillg\u00e4nglig..","captions":[{"caption":"Finns det d\u00e5liga v\u00e4der eller bara urs\u00e4kter?\n\nBlev en liten runda idag p\u00e5 2 mil. I regn och lite bl\u00e5st. Egentligen finns det inga d\u00e5liga v\u00e4der att skylla p\u00e5 utan det \u00e4r dina egna urs\u00e4kter som s\u00e4tter gr\u00e4nsen f\u00f6r vad du vill.\n\nF\u00f6r vist kan man ut och g\u00e5, springa cykla eller leka \u00e4ven om det regnar. Pr\u00f6va det g\u00e5r faktiskt. H\u00f6r m\u00e5nga s\u00e4ga nej idag kan man inte g\u00e5 ut det regnar, sn\u00f6ar eller bl\u00e5ser jag pr\u00f6vade det funkade. S\u00e5 l\u00e5t inte dina tankar bli dina begr\u00e4nsningar f\u00f6r att m\u00e5 bra. \n\nKan jag kan du....\n\n#m\u00e5bra #cykling #oakley #peakpergormance #cresent #cr7 #hydrate #liftoff #energy #energi #tr\u00e4ning #training #goodweather #d\u00e5ligav\u00e4der #regn #avesta @avestakommun #m\u00e5l #goal #mind #mindset # #soul #body #goodlife #think #dream #you #liveyourlife #dalarna #dr\u00f6mmar #\u00e4gdittliv"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1599214158,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118824456_199342434868893_2280729546312314906_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=7uadM-W13y8AX9BJAlj&oh=1f0dac98a6e4802780f1ff1d355f2ce4&oe=5F90813E","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118824456_199342434868893_2280729546312314906_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=7uadM-W13y8AX9BJAlj&_nc_tp=15&oh=3d84986adc9132a5f70560772d7e8b2b&oe=5F8DBC39","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118824456_199342434868893_2280729546312314906_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=7uadM-W13y8AX9BJAlj&_nc_tp=15&oh=f076aa07c4de5c45d3391924e370baaa&oe=5F8E5CBF","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118824456_199342434868893_2280729546312314906_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=7uadM-W13y8AX9BJAlj&_nc_tp=15&oh=325d58feb0c15eff29ffb67622f74ef6&oe=5F8D9841","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118824456_199342434868893_2280729546312314906_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=7uadM-W13y8AX9BJAlj&_nc_tp=15&oh=676df9806f823dd69c04fdf21b00d524&oe=5F8E9388","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118824456_199342434868893_2280729546312314906_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=7uadM-W13y8AX9BJAlj&oh=1f0dac98a6e4802780f1ff1d355f2ce4&oe=5F90813E","config_width":640,"config_height":640}]},{"id":"2390185064309633458","shortcode":"CErpKb5nrGy","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118646851_342089536986517_8889029330940430662_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=RDXR9IQMPygAX-bMPbZ&_nc_tp=18&oh=ef9875909906072e5cd6f1261e814cfc&oe=5F8F3DC9","liked_by":19,"comment_count":0,"accessibility_caption":"Photo by Jimmy Johansson on September 03, 2020. Bilden kan inneh\u00e5lla: berg, moln, himmel, utomhus och natur.","captions":[{"caption":"Allt h\u00e4nder i Augusti \/ September ;)\n\nSitter h\u00e4r p\u00e5 t\u00e5get och funderar, och kom p\u00e5 att allt h\u00e4nder i slutet av Augusti eller September ;=)\n\nSolokl\u00e4ttring p\u00e5 Tuolpagorni. \nSolokl\u00e4ttring Nygrens Led p\u00e5 Kebnekaise.\nSolokl\u00e4ttring p\u00e5 Mount Kenya och skidor utf\u00f6r.\nL\u00f6pturen till Dalarna fr\u00e5n Stockholm i ett svep.\nCykelturen till Nordens Tak.\n\nJa de va en liten del av alla saker som r\u00e5kat infalla just i denna m\u00e5nad. Sp\u00e4nnande... \n\nAllt detta \u00e5stadkommit med att s\u00e4tta m\u00e5l, att f\u00f6lja sina dr\u00f6mmar och skriva ner dom. Med tankens kraft kan du f\u00f6rs\u00e4tta berg. Jag har lyckats med mycket olika saker att kunna blicka bak\u00e5t p\u00e5 som f\u00e5 gjort eller ens har gjort. Det g\u00e4ller inte att g\u00f6ra stora saker utan att g\u00f6ra det lilla varje dag, ge inte upp t\u00e4nk p\u00e5 att du \u00e4r en vinnare s\u00e5 blir du en vinnare.\n\nKan jag kan DU!\n\nPs kan ju till\u00e4gga att de som inte vet vad solokl\u00e4ttring \u00e4r s\u00e5 \u00e4r det att kl\u00e4ttra utan rep eller andra s\u00e4kringar. Bjuder p\u00e5 en bild fr\u00e5n just tv\u00e5 av bergen som jag gjort detta p\u00e5 ;=) Och nej, inte den l\u00e4ttaste sidan varf\u00f6r g\u00f6ra de l\u00e4tt n\u00e4r man kan kl\u00e4ttra den sv\u00e5rare sidan . . . \ud83d\ude09\ud83d\ude42\n\n#Freedom #feeclimb #skiing #solo #freesolo #frihet #freedom #mind #running #l\u00f6pning #tr\u00e4ning #mind #mindset #mindfullness #goal #m\u00e5l #s\u00e4ttam\u00e5l #cr7 #cr7juventus #goodlife #life #enjoy #livet #lev #jag #mittjag #\u00e4gdittliv"}],"height":750,"width":750,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1599152285,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118646851_342089536986517_8889029330940430662_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=RDXR9IQMPygAX-bMPbZ&oh=7454607b4ae1091e8d9f558ada23dcf3&oe=5F8F8DF3","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118646851_342089536986517_8889029330940430662_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=RDXR9IQMPygAX-bMPbZ&_nc_tp=15&oh=995a8238ad0074b3b96ebb5acc03e1c1&oe=5F8EC178","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118646851_342089536986517_8889029330940430662_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=RDXR9IQMPygAX-bMPbZ&_nc_tp=15&oh=7df5704daad1f743d64c566e38ffb468&oe=5F8F0AF2","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118646851_342089536986517_8889029330940430662_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=RDXR9IQMPygAX-bMPbZ&_nc_tp=15&oh=75a8108d91589c292b3328760afe98fb&oe=5F908B90","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118646851_342089536986517_8889029330940430662_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=RDXR9IQMPygAX-bMPbZ&_nc_tp=15&oh=551aacbff26485449de771d9931d5861&oe=5F8F5C49","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118646851_342089536986517_8889029330940430662_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=RDXR9IQMPygAX-bMPbZ&oh=7454607b4ae1091e8d9f558ada23dcf3&oe=5F8F8DF3","config_width":640,"config_height":640}]},{"id":"2390006782581627993","shortcode":"CErAoGGjVxZ","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/118728883_173157554296230_5275761338010859971_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=H8im9Q_7wqgAX8_8H7R&_nc_tp=15&oh=c8c512386d45451529127232d877cf60&oe=5F8F6745","liked_by":12,"comment_count":0,"accessibility_caption":"Photo by Jimmy Johansson on September 03, 2020. Bilden kan inneh\u00e5lla: bro, himmel och utomhus.","captions":[{"caption":"\u00c4ga sitt liv och go crazy....\n\nF\u00f6r ett \u00e5r sen \u00e5kte jag och sonen p\u00e5 en spontan resa till London. Att bara g\u00f6ra,v\u00e5ga krypa ut ur zonen och g\u00f6ra det man t\u00e4nker m\u00e5ste jag erk\u00e4nna k\u00e4nns v\u00e4ldigt sk\u00f6nt. Det \u00e4r att \u00e4ga sitt liv och m\u00e5 bra...\n\nS\u00e5 go crazy g\u00f6r saker du vill g\u00f6ra och g\u00f6r dem... Och vill du ha hj\u00e4lp p\u00e5 v\u00e4gen att kunna \u00e4ga ditt liv du vet vart jag finns \ud83d\ude09\n\n#crazy #\u00e4gdittliv #inkomst #freedom #finance #freedomfinance #ownyourlife #betterlife #life #liv #dittliv #m\u00e5bra #mind #mindfull #living #jag #london #teddy #resa #travel #money #pengar #ekonomiskfrihet #ekonomi #comfortzone"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1599131032,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118728883_173157554296230_5275761338010859971_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=H8im9Q_7wqgAX8_8H7R&oh=9e9e1843fdf23efdabffa57fd17b46f2&oe=5F8F5681","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118728883_173157554296230_5275761338010859971_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=H8im9Q_7wqgAX8_8H7R&_nc_tp=15&oh=a4a32e3a2c66959ac4cab2e3344629fe&oe=5F906406","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118728883_173157554296230_5275761338010859971_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=H8im9Q_7wqgAX8_8H7R&_nc_tp=15&oh=037021f0337eae7b0671b941c040a19b&oe=5F8FBC84","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118728883_173157554296230_5275761338010859971_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=H8im9Q_7wqgAX8_8H7R&_nc_tp=15&oh=ec71e00a39f23cc458327bf0a149cdf5&oe=5F8F8C7E","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118728883_173157554296230_5275761338010859971_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=H8im9Q_7wqgAX8_8H7R&_nc_tp=15&oh=e269f438d60988effebdc2285a4d1ba6&oe=5F8DEEBB","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118728883_173157554296230_5275761338010859971_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=H8im9Q_7wqgAX8_8H7R&oh=9e9e1843fdf23efdabffa57fd17b46f2&oe=5F8F5681","config_width":640,"config_height":640}]},{"id":"2389184016593721196","shortcode":"CEoFjRkHBds","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118731450_612057012812900_84913543404350610_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vBnID2X-6RUAX9HHgh8&_nc_tp=18&oh=f270ad0f137fd7f22f0cd9627d7b392a&oe=5F90716A","liked_by":8,"comment_count":1,"accessibility_caption":"Photo by Jimmy Johansson on September 02, 2020. Bilden kan inneh\u00e5lla: text d\u00e4r det st\u00e5r \u201drboga \u3002 Fagersta Avesta skilstuna V\u00e4steras Sala o Sar Uppsala o E18 < >\u201d.","captions":[{"caption":"F\u00f6r tre \u00e5r sen f\u00f6ddes en id\u00e9, en galen id\u00e9 genom dr\u00f6mmar och m\u00e5l blev den verklighet ...\nS\u00e5 vikten av att dr\u00f6mma s\u00e4tta m\u00e5l och se sig som vinnare \u00e4r d\u00e5 du kan f\u00f6rs\u00e4tta berg med tankens kraft...\n\nResultatet 19 mil p\u00e5 18 Tim 37 min i ett str\u00e4ck ...\n\n#m\u00e5l #dr\u00f6mmar #m\u00e5ls\u00e4ttning #l\u00f6pning #runing #longdistansrunning #cr7 #nutrition #dream #goal #life #yourlife #mind #mindset #l\u00e5ngl\u00f6pning #lonsome #lonsomerunners #distans #sport #training #happylife"}],"height":1257,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1599032950,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.88.1080.1080a\/s640x640\/118731450_612057012812900_84913543404350610_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vBnID2X-6RUAX9HHgh8&oh=d7d2b6253062c9f6fd61d1c53e538ce1&oe=5F8FECBC","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.88.1080.1080a\/s150x150\/118731450_612057012812900_84913543404350610_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vBnID2X-6RUAX9HHgh8&_nc_tp=16&oh=0e804fc046590e57874392034d65d906&oe=5F8CE62D","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.88.1080.1080a\/s240x240\/118731450_612057012812900_84913543404350610_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vBnID2X-6RUAX9HHgh8&_nc_tp=16&oh=9ead57bf33182b2e1c306e9c0f20067c&oe=5F8CE69A","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.88.1080.1080a\/s320x320\/118731450_612057012812900_84913543404350610_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vBnID2X-6RUAX9HHgh8&_nc_tp=16&oh=616723391fe85b80e4c6d60c34ec0ecb&oe=5F8F64A2","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.88.1080.1080a\/s480x480\/118731450_612057012812900_84913543404350610_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vBnID2X-6RUAX9HHgh8&_nc_tp=16&oh=e75a64f3d95b22f96cade044114b09d8&oe=5F8D297E","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.88.1080.1080a\/s640x640\/118731450_612057012812900_84913543404350610_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vBnID2X-6RUAX9HHgh8&oh=d7d2b6253062c9f6fd61d1c53e538ce1&oe=5F8FECBC","config_width":640,"config_height":640}]},{"id":"2385121186315894516","shortcode":"CEZpxUAnf70","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/118281737_1080434592351089_533720283168065210_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pvUHI_J8gEoAX_Jk8pt&_nc_tp=15&oh=cce8b64447e78177b9babb1202b5a406&oe=5F8F7EA0","liked_by":12,"comment_count":1,"accessibility_caption":"Photo by Jimmy Johansson on August 27, 2020. Bilden kan inneh\u00e5lla: cykel.","captions":[{"caption":"Att leva livet ha skoj o lite guldkant p\u00e5 en torsdag det m\u00e5ste man ha...\n\nTack @texaslonghorn_official f\u00f6r god mat o service i V\u00e4ster\u00e5s ni levererar som alltid ...\n\n#texas #texaslonghorn #longhorn #v\u00e4ster\u00e5s #v\u00e4ster\u00e5scity #life #happylife #goodlife #torsdag #sweden #sverige #mind #v\u00e4stmanland @texaslonghorns @texaslonghornvasteras @texaslonghorn_official"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1598548623,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118281737_1080434592351089_533720283168065210_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pvUHI_J8gEoAX_Jk8pt&oh=1fd36fe926e4b7c6fa7b105a8b743ffc&oe=5F8FAA5C","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118281737_1080434592351089_533720283168065210_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pvUHI_J8gEoAX_Jk8pt&_nc_tp=15&oh=86a1903a52715e6217865e9a9773a4e3&oe=5F8FAE5F","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118281737_1080434592351089_533720283168065210_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pvUHI_J8gEoAX_Jk8pt&_nc_tp=15&oh=9c2dae8a22576d78abf8c430e2685c3a&oe=5F8CBCD9","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118281737_1080434592351089_533720283168065210_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pvUHI_J8gEoAX_Jk8pt&_nc_tp=15&oh=c1dc2f5d28118992f23519ab4fced028&oe=5F8F46A7","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118281737_1080434592351089_533720283168065210_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pvUHI_J8gEoAX_Jk8pt&_nc_tp=15&oh=f36171b22c9cdb989f780679db7b4328&oe=5F8EC5E2","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118281737_1080434592351089_533720283168065210_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pvUHI_J8gEoAX_Jk8pt&oh=1fd36fe926e4b7c6fa7b105a8b743ffc&oe=5F8FAA5C","config_width":640,"config_height":640}]},{"id":"2384011822468318834","shortcode":"CEVth8ajkZy","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/118465370_761515704607122_6697508816786349632_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=IpElfgegLHUAX-YWYBc&_nc_tp=15&oh=660ec811140b7ce9db96dec453a92050&oe=5F8E36D2","liked_by":12,"comment_count":0,"accessibility_caption":"Photo by Jimmy Johansson on August 25, 2020. Bilden kan inneh\u00e5lla: 1 person, st\u00e5r, himmel, tr\u00e4d, utomhus och natur.","captions":[{"caption":"H\u00e4rlig dag med energi lek och bes\u00f6k p\u00e5 b\u00e5de h\u00e4lleskogsbr\u00e4nnan och skulpturparken...\n\nAtt v\u00e5ga vara barn skratta leka och ha skoj \u00e4r en del av livets b\u00e4sta. S\u00e5 v\u00e5ga sl\u00e4pp loss barnet inom dig le, skratta och gl\u00f6m inte bort din fantasi och lekfullhet sluta vara s\u00e5 vuxen det \u00e4r bara tr\u00e5kigt \ud83d\ude01\ud83d\ude09\n\nEller som Pippi L\u00e5ngstrump sa, vuxen de ska jag aldrig bli det verkar vara s\u00e5 tr\u00e5kigt. Jag h\u00e5ller med.\n\n#aldrigvuxen #barn #childhood #\u00e4ngelsberg #h\u00e4lleskogsbr\u00e4nnan #br\u00e4nnan #life #feelhood #laugh #skratta #2020h\u00f6st #h\u00f6st #mind #mindfull #t\u00e4nkv\u00e4rdaord #avesta"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1598416377,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118465370_761515704607122_6697508816786349632_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=IpElfgegLHUAX-YWYBc&oh=d28d7bdf3b91c344808bc718ae429261&oe=5F8FF596","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118465370_761515704607122_6697508816786349632_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=IpElfgegLHUAX-YWYBc&_nc_tp=15&oh=22ab144a4bc97a7c8996d3b41fcdaf42&oe=5F8EC511","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118465370_761515704607122_6697508816786349632_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=IpElfgegLHUAX-YWYBc&_nc_tp=15&oh=43f29d4dc8a3309fb9dcb512d3794ab3&oe=5F8DD497","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118465370_761515704607122_6697508816786349632_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=IpElfgegLHUAX-YWYBc&_nc_tp=15&oh=4cdf885db2f42f30983689ccbc5936b8&oe=5F900DE9","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118465370_761515704607122_6697508816786349632_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=IpElfgegLHUAX-YWYBc&_nc_tp=15&oh=257dbc06ddeac7b9fcc400860f6db558&oe=5F8E1330","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118465370_761515704607122_6697508816786349632_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=IpElfgegLHUAX-YWYBc&oh=d28d7bdf3b91c344808bc718ae429261&oe=5F8FF596","config_width":640,"config_height":640}]},{"id":"2382002035959291678","shortcode":"CEOkjs3nF8e","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118052639_203527124441992_1676363939712536563_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=104&_nc_ohc=0KbKvDu4f2kAX9LtYFE&_nc_tp=18&oh=136aa327e03cbc86d2e676f3cce55e2a&oe=5F8DD859","liked_by":18,"comment_count":1,"accessibility_caption":"Photo by Jimmy Johansson on August 23, 2020. Bilden kan inneh\u00e5lla: berg, himmel, v\u00e4xt, utomhus, natur och vatten.","captions":[{"caption":"Dina barn kommer bli vem du \u00e4r!\n\nS\u00e5 d\u00e4rf\u00f6r se till att du \u00e4r n\u00e5got du vill att de ska vara. \nF\u00f6r du kan aldrig ge dina barn vad du inte har! \n\nS\u00e5 vill du att dina barn ska bli modiga, omt\u00e4nksamma och passionerade. S\u00e5 m\u00e5ste du vara dessa saker dagligen. \n\nF\u00f6r om vi vill att de ska \u00e4lska och acceptera sig sj\u00e4lva och andra, s\u00e5 \u00e4r v\u00e5rt jobb att \u00e4lska och acceptera vilka vi sj\u00e4lva \u00e4r. S\u00e5 b\u00f6rja dagen med att \u00e4lska dig sj\u00e4lv f\u00f6r det finns faktiskt ingen annan som \u00e4r som dig!!!\n\nBjuder p\u00e5 en topp bild fr\u00e5n toppen av Sverige!!!\n\n#kebnekaise #keb #sverige #toppen #m\u00e5toppen #avesta #dalarna #freedom #frihet #barn #childhood #feelgood #mind #mindset #mindfull #sweden #sverige #tr\u00e4ning #training #go #better #time #acceptans #accept #gottliv"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1598176792,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118052639_203527124441992_1676363939712536563_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=104&_nc_ohc=0KbKvDu4f2kAX9LtYFE&oh=e0799de3644c5bc912c70e4441079f68&oe=5F9032E3","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118052639_203527124441992_1676363939712536563_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=104&_nc_ohc=0KbKvDu4f2kAX9LtYFE&_nc_tp=15&oh=257ebadc068244fcc0afac8e06391117&oe=5F8DE368","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118052639_203527124441992_1676363939712536563_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=104&_nc_ohc=0KbKvDu4f2kAX9LtYFE&_nc_tp=15&oh=1775ccffe93fcb0345b442a5555bfa3f&oe=5F8DD362","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118052639_203527124441992_1676363939712536563_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=104&_nc_ohc=0KbKvDu4f2kAX9LtYFE&_nc_tp=15&oh=9e8afb9198dd5b8d64f004efdc154a08&oe=5F8EEC20","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118052639_203527124441992_1676363939712536563_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=104&_nc_ohc=0KbKvDu4f2kAX9LtYFE&_nc_tp=15&oh=11f919e117ec502b26a12f271949af69&oe=5F8CE3D9","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118052639_203527124441992_1676363939712536563_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=104&_nc_ohc=0KbKvDu4f2kAX9LtYFE&oh=e0799de3644c5bc912c70e4441079f68&oe=5F9032E3","config_width":640,"config_height":640}]},{"id":"2381645014655493756","shortcode":"CENTYW3nuZ8","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118248929_351727499167063_3551428479911122200_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=54cx1PR6d8sAX9hEVVP&_nc_tp=18&oh=f0f8c56def1c32db6dc70e08143dd3ab&oe=5F8D0D46","liked_by":6,"comment_count":0,"accessibility_caption":"Photo shared by Jimmy Johansson on August 22, 2020 tagging @raddabarnen, @bris116111, @worldchildhoodfoundation, and @friends. Bilden kan inneh\u00e5lla: himmel och moln, text d\u00e4r det st\u00e5r \u201d\"IF IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE. waYne DYER ADDICTED2SUCCESS.COM\u201d.","captions":[{"caption":"Le petit gar\u00e7on, a couru dans la rue dans le tonnerre. La pluie battait comme des larmes sur sa joue ...\n\nDet var b\u00f6rjan p\u00e5 en historia jag skrev i franskan i gymnasiet. Den lilla historien blev en liten mindre uppsats p\u00e5 100 sidor. Och handlade om en liten pojke, som f\u00e5tt k\u00e4mpa och visa att han var duktig. D\u00e4r ingen trodde p\u00e5 han, att han kunde inte l\u00e4rare, inte elever, inte kamrater. \n\nDetta \u00e4r verkligheten f\u00f6r en tredjedel av alla v\u00e4rldens barn. En plats som ska vara trygg, d\u00e4r man ska vara nyfiken och l\u00e4ra sig utveckla sig blir en mardr\u00f6m f\u00f6r m\u00e5nga, m\u00e5nga som inte kan hantera det. M\u00e5nga som inte f\u00e5r hj\u00e4lp eller st\u00f6d. En tanke nu n\u00e4r skolorna igen b\u00f6rjar. \n\nJag \u00e4r glad att kunna ge min son resor, upplevelser och annat. Men f\u00f6r m\u00e5nga som b\u00f6rjar skolan ser verkligheten inte alls ut s\u00e5, m\u00e5nga ljuger om vart det varit, i r\u00e4dsla f\u00f6r att bli retade, m\u00e5nga f\u00e5r inte ett hej, en klapp p\u00e5 axeln. \n\nJag har sj\u00e4lv inte haft det d\u00e5ligt, jag har upplevt och sett v\u00e4rlden men k\u00e4rleken och v\u00e4rmen i skolans v\u00e4rld har dessv\u00e4rre varit annorlunda, jag lyckades v\u00e4nda detta till att visa att jag var duktig med h\u00f6ga betyg, med \u00e4ventyr och inspiration med saker som f\u00e5 upplevt eller ens gjort. T\u00e4nk p\u00e5 n\u00e4r det stundar kalas, f\u00f6delsedagar eller bara att bjuda hem en kompis, ta med den d\u00e4r som inte brukar bli bjuden ta med den som brukar vara tyst s\u00e4g ett hej s\u00e5 kanske inte just den beh\u00f6ver springa nerf\u00f6r gatan med t\u00e5rarna rinnande fr\u00e5n sin kind ...\n\nAllvarliga ord men t\u00e4nkv\u00e4rda. \u00d6nskar alla sm\u00e5 kids d\u00e4r ute en bra skolstart och en underbar h\u00f6st. Och \u00e4ven du som l\u00e4ser detta en h\u00e4rlig h\u00f6st med mycket inspiration, nu blev inte mitt lilla \u00e4ventyr av denna vinter p.g.a ja ni vet. Men de kommer n\u00e4sta \u00e5r jag lovar.... Kanske blir det n\u00e5t i mellan!!!\n\nS\u00e5 om du inte \u00e4ndrar din tanke om andra s\u00e5 vem ska d\u00e5 g\u00f6ra det, om du inte ser v\u00e4rlden och andra med andra \u00f6gon vem ska d\u00e5 g\u00f6ra det. Det \u00e4r bara du som kan \u00e4ndra p\u00e5 hur du vill ha den h\u00e4r dagen, och din \u00e4ndring p\u00e5 hur du vill ha den h\u00e4r dagen kanske \u00e4r en gl\u00e4dje f\u00f6r en annan person d\u00e4r ute...\n\nBjuder p\u00e5 en bild med lite text och en annan med h\u00e4rligt st\u00e4lle att \u00e5ka skidor fr\u00e5n ;=) \n\n#mobbing #school #mind #change #childhood #gar\u00e7on #skolstart #skola"}],"height":640,"width":640,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1598134231,"thumbnail_src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118248929_351727499167063_3551428479911122200_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=54cx1PR6d8sAX9hEVVP&_nc_tp=18&oh=f0f8c56def1c32db6dc70e08143dd3ab&oe=5F8D0D46","thumbnail_resources":[{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118248929_351727499167063_3551428479911122200_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=54cx1PR6d8sAX9hEVVP&_nc_tp=15&oh=b9063ef74f8e536e4e542462e4bb13b9&oe=5F8EF77B","config_width":150,"config_height":150},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118248929_351727499167063_3551428479911122200_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=54cx1PR6d8sAX9hEVVP&_nc_tp=15&oh=18bed027ede6552ab154ab087c70a793&oe=5F8F04FD","config_width":240,"config_height":240},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118248929_351727499167063_3551428479911122200_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=54cx1PR6d8sAX9hEVVP&_nc_tp=15&oh=430c854fbe09ca6058764c8a8048b3ed&oe=5F8CA683","config_width":320,"config_height":320},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118248929_351727499167063_3551428479911122200_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=54cx1PR6d8sAX9hEVVP&_nc_tp=15&oh=ab6955ec85063417f6326e6af4146e51&oe=5F903D46","config_width":480,"config_height":480},{"src":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118248929_351727499167063_3551428479911122200_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=54cx1PR6d8sAX9hEVVP&_nc_tp=18&oh=f0f8c56def1c32db6dc70e08143dd3ab&oe=5F8D0D46","config_width":640,"config_height":640}]},{"id":"2380826349328432563","shortcode":"CEKZPNXnH2z","display_url":"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/117904019_2710007775945440_2462761759994246635_n.jpg?_nc_ht=scontent-cph2-1.cdninstagram.com&_nc_cat=108&_nc_ohc=h82QR7skwLIAX_iDRIb&_nc_tp=15&oh=156b22b299246e8f64893f9878e32fd1&oe=5F8F5096","liked_by":12,"comment_count":0,"accessibility_caption":"Photo shared by Jimmy Johansson on August 21, 2020 tagging @oakley, @bjornborg, @crescentcyklar, and @avestakommun. Bilden kan inneh\u00e5lla: text d\u00e4r det st\u00e5r \u201d1\" Hedemora\u201d.","captions":[{"caption":"Dagens val \u00e4r de resultat du kommer leva med imorgon! Att komma i form \u00e4r en l\u00e5ng kedja av beslut. Ett beslut du m\u00e5ste ta varje dag. Det \u00e4r viktigt att aldrig bryta kedjan f\u00f6r hoppar man ett pass s\u00e5 blir det l\u00e4tt tv\u00e5 och snart har man slutat tr\u00e4na. S\u00e5 om det k\u00e4nns tung ta en promenad eller stretcha! Det viktiga \u00e4r att du g\u00f6r n\u00e5got f\u00f6r att beh\u00e5lla disciplinen och inte bryta kedjan.\n\nS\u00e5 g\u00f6r det lilla varje dag kan jag kan du ....\n\nBjuder p\u00e5 lite bilder fr\u00e5n min lilla runda idag blev 6,2 mil. 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